A Calm Mind Helps Our

All People And Things Are Interdependent. The World Has Become So Small That No Nation Can Solve Its Problems Alone, In Isolation From Others. That Is Why I Believe We Must All Cultivate A Sense Of Responsibility Based On Love And Compassion For Each Other.

The Dalai Lama Should Not Be Partisan Either, Should Remain Above.

A Lack Of Transparency Results In Distrust And A Deep Sense Of Insecurity.

The First Beneficiary Of Compassion Is Always Oneself. When Compassion, Or Warmheartedness, Arises In Us And Our Focus Shifts Away From Our Own Narrow Self-interest, It Is As If We Open An Inner Door. It Reduces Fear, Boosts Confidence And Brings Us Inner Strength. By Reducing Distrust, It Opens Us To Others And Brings Us A Sense Of Connection To Others, And Sense Of Purpose And Meaning In Life.

We Need To Take Action To Develop Compassion, To Create Inner Peace Within Ourselves And To Share That Inner Peace With Our Family And Friends. Peace And Warm-heartednes S Can Then Spread Through The Community Just As Ripples Radiate Out Across The Water When You Drop A Pebble Into A Pond