A Loss Leads To Victory,

If You're Fighting With Emotion Instead Of Structure... It's Always Going To Be A Mistake.

For Me, Mma Is Like Speed Chess. It's Like I'm Herding A Person Into A Certain Position. Say My Endgame Is An Arm Bar. I'm Not Gonna Actually Take You And Put You There. What I'm Going To Do Is Convince You That It's A Good Idea To Move In The Direction I Want You To Go.

Being An Athlete, You Try To Get Protein.

The Way That I Like To Fight Is I Like To Paint Myself Into A Corner And So The Only Way Is For Me To Win.

I'm A Courageous Person Because I'm A Scared Person.