A Person Is A Pattern

We Are Ripples Of Consciousness Of The Vast Ocean Of Consciousness. If We Get Agitated And Become Part Of The Reactionary And Vitriolic Behavior Sometimes Around Us, We Will Only Add To The Disturbance.

If You Vent Anger With The Object Of Spreading Your Toxic Feelings, The Result Will Have Nothing To Do With Healing. Your Anger Is Your Weapon. On The Other Hand, If You Release Anger The Way You'd Expel A Rock From Your Shoe, Your Intention Clearly Has Healing Behind It. Once The Anger Starts Flowing, Both Of These Alternatives Might Feel The Same. Anger Is Anger. But If You Have A Healing Intention, Two Things Will Happen: You Will Feel More Peaceful After Your Anger Has Been Released, And You Will Feel Like An Old, Fixed Belief In Enemies And Injustice Has Started To Move.

The Themes That Run Through All My Work Are That Consciousness Is The Ultimate Reality; And That By Understanding Consciousness, You Understand Everything About Yourself, About Perception, About Creativity, About Behavior, About Relationships. By Understanding Consciousness, You Have The Ability To Create Anything In Your World. And You Have The Ability To Influence Also The Collective Consciousness To Not Only Bring About Personal Healing, But Social Transformation, And Ultimately Healing Our Planet, Which Happens To Be Extremely Wounded.

Being Free Brings A Lightness, A Carefree Surrender To All That Is Happening Around You, And, Above All, An Acceptance Of Reality.

People Think Meditation Is A Huge Undertaking.