As You Sift Through This

The Most Effective Way To Transform Into Higher Consciousness Is To Pay Attention In The Present Moment.

When The Material, Psychological And Spiritual Dimensions Are Brought Into Balance, Life Becomes Whole, And This Union Brings Feelings Of Comfort And Security.

Replace Fear-based Thinking With Love-based Thinking. Every Time You’re Making A Choice, Ask Yourself If It’s Going To Cultivate The Experience Of Unity And Love Or The Experience Of Separation And Stress.

My Own Training Is In The Field Of Neuroendocrinology And I Really Became Very Fascinated Many Years Ago With The Molecules Of Emotion, Molecules That We Call Neuropeptides.

As A Physician Who Was Smoking A Pack Of Cigarettes A Day, Getting Drunk On Weekends, Stressed Out About Having 35 Patients In The Hospital, And Not Being Able To Help Either Them Or Myself, I Had My Existential Crisis Way Before I Met Maharishi. I Did Meet Him And He Was An Influence, But I Met Many Other People As Well.