At The Moment Of Waking

Every Day We Do Things, We Are Things That Have To Do With Peace. If We Are Aware Of Our Life..., Our Way Of Looking At Things, We Will Know Ohw To Make Peace Right In The Moment, We Are Alive.

You Do Not Suffer Because Things Are Impermanent. You Suffer Because Things Are Impermanent And You Think They Are Permanent.

When You Drop Bombs On The Enemy, You Drop Those Same Bombs On Yourself, Your Own Country.

If You Are Truly Present And Know How To Take Care Of The Present Moment As Best You Can, You Are Doing Your Best For The Future Already.

Meditation Is To Be Aware Of What Is Going On - In Our Bodies, In Our Feelings, In Our Minds, And In The World. Each Day...children Die Of Hunger.... Yet The Sunrise Is Beautiful, And The Rose That Bloomed This Morning Along The Wall Is A Miracle. Life Is Both Dreadful And Wonderful. To Practice Meditation Is To Be In Touch With Both Aspects. Please Do Not Think We Must Be Solemn In Order To Meditate. In Fact, To Meditate Well, We Have To Smile A Lot.