Change Your Mental Imagery, And

Begin To Imagine What The Desirable Outcome Would Be Like. Go Over These Mental Pictures And Delineate Details And Refinements. Play Them Over And Over To Yourself.

See Yourself Reacting To Threats, Not By Running Away Or Evading Them, But By Meeting Them, Dealing With Them, Grappling With Them In An Aggressive Intelligent Manner.

Visualizing, Creative Mental Picturing, Is No More Difficult Than What You Do When You Remember Some Scene Out Of The Past, Or Worry About The Future. Acting Out New Action Patterns Is No More Difficult Than Deciding, Then Following Through On Tying Your Shoes In A New And Different Manner Each Morning, Instead Of Continuing To Tie Them In Your Old Habitual Way, Without Thought Or Decision.

Your Nervous System Can't Tell Real Failure From Imagined Failure.

You May Live In An Imperfect World But The Frontiers Are Not Closed And The Doors Are Not All Shut.