Difficult As It Was To

The Mind Is Absolutely Instrumental In Achieving Results, Even For Athletes. Sports Psychology Is A Very Small Part, But It's Extremely Important When You're Winning And Losing Races By Hundredths And Even Thousandths Of A Second.

As An Athlete, I'd Average Four Hours A Day. It Doesn't Sound Like A Lot When Some People Say They're Training For 10 Hours, But Theirs Includes Lunch, Massage And Breaks. My Four Hours Was Packed With Work.

Along With Trustworthiness, Consistency Is The Thing To Look For When You Surround Yourself With People Who Can Help You On Your Quest.

You Can't Control What The Other Athlete Is Going To Do; You Can't Control Anything Except For Your Competition And How You Execute The Race Or How You Execute The Task.

On The £20,000 Mercedes Prizes For Each Winner At The World Athletics Championships In Stuttgart- Anyone Good Enough To Win Already Has One.