Even If You Are New

Treat Your Body Like A Temple, Not A Woodshed. The Mind And Body Work Together. Your Body Needs To Be A Good Support System For The Mind And Spirit. If You Take Good Care Of It, Your Body Can Take You Wherever You Want To Go, With The Power And Strength And Energy And Vitality You Will Need To Get There.

If You Don't Feel Well, Tell Your Doctor, But Not The Marketplace.

For Things To Change You Need To Change. For Things To Get Better You Need To Get Better. The Good News Is You Can Change, You Can Get Better And You Can Start Right Where You Are At And You Can Go As Far As You Want To Go.

Humility Is A Virtue; Timidity Is An Illness.

Your Life, My Life, The Life Of Each One Of Us Is Going To Serve As Either A Warning Or An Example. A Warning Of The Consequences Of Neglect, Self-pity, Lack Of Direction And Ambition... Or An Example Of Talent Put To Use, Of Discipline Self-imposed, And Of Objectives Clearly Perceived And Intensely Pursued.