Every Mind Deserves To Be

Nothing Terrible Has Ever Happened Except In Our Thinking. Reality Is Always Good, Even In Situations That Seem Like Nightmares. The Story We Tell Is The Only Nightmare That We Have Lived.

One Morning In February 1986, Out Of Nowhere, I Experienced A Realization. In An Instant, I Discovered That When I Believed My Stressful Thoughts, I Suffered, But When I Questioned Them, I Didn't Suffer.

To Exclude Anything That Appears In Your Universe Is Not Love. Love Joins With Everything. It Doesn't Exclude The Monster. It Doesn't Avoid The Nightmare - It Looks Forward To It.

It's Not The Problem That Causes Our Suffering; It's Our Thinking About The Problem.

In The Fall, You Don't Grieve Because The Leaves Are Falling And Dying. You Say, "isn't It Beautiful!" Well, We're The Same Way. There Are Seasons. We All Fall Sooner Or Later. It's All So Beautiful. And Our Concepts, Without Investigation, Keep Us From Knowing This. It's Beautiful To Be A Leaf, To Be Born, To Fall, To Give Way To The Next, To Become Food For The Roots. It's Life, Always Changing Its Form And Always Giving Itself Completely. We All Do Our Part. No Mistake.