Everyone Has A Spark Of

You Break Free When You Feel Neither Beneath Anyone Nor Superior To Anyone, When You Shed The Need To Control Other People, When You Create Space For Others To Be Who They Are And For Your Real Self To Be What It Is.

Yoga Means Union Of The Individual Mind With Universal Mind, So Meditation Is Considered The Essence Of Yoga. The Transformation Of The Mind And Body During Meditation Is Significantly More Profound Than Simply Resting With Your Eyes Closed.

You Only Have To Gaze Around You At The Natural World To See The Proof That Beauty, Form, Order, And Growth Have Survived For Billions Of Years. In Dealing With Your Shadow, You Are Aligning Yourself With The Same Infinite Power. The Shadow Isn't A Fearsome Opponent But A Worthy One. Powerful As It Is, The Power Of Wholeness Is Infinitely Greater, And By A Miracle Of Creation, It Is Within Your Grasp.

When You Look At The Whole Package Of Energy, The Food You Eat Should Match The Story You Want To Live, Which Means: As Fresh As Possible, Without Dullness, Repetition, And Routine. As Colorful As Possible, Giving Delight To The Eyes; Food Is A Rainbow Brought Down To Earth. As Cheerful As Possible, Maximizing Moments Of Happiness And Pleasure.

Terrorism Isn't Insanity. It Grows Out Of Social Conditions That Are Well Known: Poverty, Social Oppression, Dictatorship, And A Void Of Meaning In The Lives Of Ordinary People.