Everything I Did With My

When I Go To Bed At Night, I Ask God To Give Me Another Day; I Ask Him To Keep Me Strong And Make Me A Good Teacher And To Keep Spreading This Right Word.

It's My Life Dream To Be Able To Go And Continue Going To Schools And Teaching Them About Stretching And Aerobics, Cardio And Strength Training, Because I Want Them To Have A Better Life Than I Did. I Don't Want Them To Grow Up To Be Me. I Want Them To Be Healthy. I Want Them Not To Go Through Eating Disorders [like Me].

Count Your Blessings. You Are One Of A Kind. There's No One In The World Like You. You Are Amazing.

For 40 Years, My Formula Has Been To Love Yourself, Move Your Body And To Watch Portion Size. But The No. 1 Thing Is To Love And Value Yourself, No Matter What You've Been Through.

Comedy, Not Screaming At Someone, Can Make Someone Lift Their Legs Higher. There Is A Way To Do A Push-up And A Sit-up, And It Doesn't Have To Be So Complicated. Everyone Is Putting A Difficult Twist To It And Making You Do Way Too Much.