Examine The Opportunities, The Challenges

A Good Traveller Is One Who Knows How To Travel With The Mind.

Life Is Often Compared To A Marathon, But I Think It Is More Like Being A Sprinter; Long Stretches Of Hard Work Punctuated By Brief Moments In Which We Are Given The Opportunity To Perform At Our Best.

As An Athlete, I'd Average Four Hours A Day. It Doesn't Sound Like A Lot When Some People Say They're Training For 10 Hours, But Theirs Includes Lunch, Massage And Breaks. My Four Hours Was Packed With Work.

There's A Complete Difference Between Training For A Specific Event And Goal And Just Training.

It Is Important That You Strive For Humility, But Not Humiliation, For A Cool, Level-headed Confidence, Not A Stiff, Delusional Arrogance.