Fat Is A Way Of

... Within Every Form Of Oppression Lies The Seeds Of Liberation.

Emotional Literacy Means Being Able To Recognise What You Are Feeling, So That It Doesn't Interfere With Thinking. It Becomes Another Dimension To Draw Upon When Making Decisions Or Encountering Situations. Emotional Expression By Contrast Can Mean Being Driven By Emotions, So That It Isn't Possible To Think. These Two Things Are Often Confused, Because We Are Still Uncomfortable With The Idea Of The Validity Of Feelings.

No One Likes To Feel Helpless. We Find It Psychologically Unbearable And Inside Ourselves We May Try To Make Ourselves Part Author Of Our Misfortune Rather Than Simply The Recipient Of It.

I'm The Sort Of Person Who Likes To Undo Everything.

I'm A Therapist And That Fascinates People Because They Think I Carry Secrets.