Fear, In Evolution, Has A

Emotional Self-control-- Delaying Gratification And Stifling Impulsiveness- Underlies Accomplishment Of Every Sort

If Your Emotional Abilities Aren't In Hand, If You Don't Have Self-awareness, If You Are Not Able To Manage Your Distressing Emotions, If You Can't Have Empathy And Have Effective Relationships, Then No Matter How Smart You Are, You Are Not Going To Get Very Far.

Our Brain Comes Hard-wired With An Urge To Play, One That Hurls Us Into Sociability. A Child's Play Both Demands And Creates Its Own Safe Space, One In Which She Can Confront Threats, Fears, And Dangers, But Always Come Through Whole. Play Offers A Child A Natural Way To Manage Feared Separations Or Abandonment, Rendering Them Instead Opportunities For Mastery And Self-discovery.

Mindful Meditation Has Been Discovered To Foster The Ability To Inhibit Those Very Quick Emotional Impulses.

Well, Any Effort To Maximize Your Potential And Ability Is A Good Thing.