Find Joy And Peace In

In Mindfulness One Is Not Only Restful And Happy, But Alert And Awake. Meditation Is Not Evasion; It Is A Serene Encounter With Reality.

The Most Important Thing Is That We Need To Be Understood. We Need Someone To Be Able To Listen To Us And To Understand Us. Then We Will Suffer Less.

Love Is The Capacity To Take Care, To Protect, To Nourish. If You Are Not Capable Of Generatng That Kind Of Energy Toward Yourself - If You Are Not Capable Of Taking Care Of Yourself, Of Nourishing Yourself, Of Protecting Yourself - It Is Very Difficult To Take Care Of Another Person. In The Buddhist Teaching, It's Clear That To Love Oneself Is The Foundation Of The Love Of Other People. Love Is A Practice. Love Is Truly A Practice.

I Am Inviting You To Go Deeper, To Learn And To Practice So That You Become Someone Who Has A Great Capacity For Being Solid, Calm, And Without Fear, Because Our Society Needs People Like You Who Have These Qualities, And Your Children, Our Children, Need People Like You, In Order To Go On, In Order To Become Solid, And Calm, And Without Fear.

It Is My Conviction That There Is No Way To Peace - Peace Is The Way.