Find One Thing Every Day

The Inner Experience Of Meditation Can Be Had Without Any Kind Of Forced Discipline. The Outer Trappings - How One Sits, Breathes, Dresses, And So Forth - Are Irrelevant.

Look Into The Mirror Of The World, And You Will See Only Yourself.

Muhammad Is More Human, More Self-doubting, Even Self-tortured At Times. His Story Is Full Of Adventure, Intrigue, Betrayal.

Pain Is Not The Same As Suffering. Left To Itself, The Body Discharges Pain Spontaneously, Letting Go Of It The Moment That The Underlying Cause Is Healed. Suffering Is Pain That We Hold On To. It Comes From The Mind’s Mysterious Instinct To Believe That Pain Is Good, Or That It Cannot Be Escaped, Or That The Person Deserves It.

Craving Security Is The Cause Of Insecurity. Freedom Is Knowing That The Only Point Of Arrival Is Now.