For A Habit To Stay

Willpower Isn’t Just A Skill. It’s A Muscle, Like The Muscles In Your Arms Or Legs, And It Gets Tired As It Works Harder, So There’s Less Power Left Over For Other Things.

The More You Focus, The More That Focus Becomes A Habit.

Since The 17th Century, Insurance Agents Have Been The Foremost Experts On Risk.

Change Might Not Be Fast And It Isn't Always Easy. But With Time And Effort, Almost Any Habit Can Be Reshaped.

Hiding What You Know Is Sometimes As Important As Knowing It.