Happy Thoughts Create Happy Molecules,

We Can Begin To Let Go Of The Complications That Cause Us To Suffer By Cultivating A Simple State Of Awareness. In This Process, Tiny Steps Yield Big Results, In Part Because Simplicity Is Nature's Default Position. Suffering And The Complications That Fuel It Are Unnatural; It Wastes Energy To Maintain Complexity.

The Purpose Of Life Is The Expansion Of Happiness.

Desire Is What Leads You Through Life Until The Time Comes When You Desire A Higher Life. So Do Not Be Ashamed That You Want So Much, Yet At The Same Time Do Not Fool Yourself Into Thinking That What You Want Today Will Be Enough Tomorrow.

Every Present Moment Will Offer Itself As A Window Onto Eternity, A Doorway To The Infinite.

When I Make The Effort To Pay Attention To The Sights, Sounds And Sensations Around Me, I’m Encouraging Myself To Live In The Present Moment.