I Describe Myself As A

Learning Is The First Step In Making Positive Changes Within Yourself. Other Factors Are Conviction, Determination, Action & Effort. Learning & Education Help Develop Conviction About The Need To Change & Increase Your Commitment. Conviction Then Develops Into Determination. Next, Strong Determination Leads To Action: A Sustained Effort To Implement The Changes. This Final Factor Of Effort Is Critical.

The Development Of A Kind Heart, Or Feeling Of Closeness For All Human Beings, Does Not Involve Any Of The Kind Of Religiosity We Normally Associate With It...it Is For Everyone, Irrespective Of Race, Religion Or Any Political Affiliation.

There Are Techniques Of Buddhism, Such As Meditation, That Anyone Can Adopt.

An Affectionate Disposition Not Only Makes The Mind More Peaceful And Calm, But It Affects Our Body In A Positive Way Too.

Genuine Happiness Comes From Focusing On The Happiness Of Others.