I Have Arrived. I Am

Your Breathing Should Flow Gracefully, Like A River, Like A Watersnake Crossing The Water, And Not Like A Chain Of Rugged Mountains Or The Gallop Of A Horse. To Master Our Breath Is To Be In Control Of Our Bodies And Minds. Each Time We Find Ourselves Dispersed And Find It Difficult To Gain Control Of Ourselves By Different Means, The Method Of Watching The Breath Should Always Be Used.

In The Moment When We Are Able To Smile, To Look At Ourselves With Compassion, Our World Begins To Change.

Be Angry, It's Okay. To Be Angry, That Is Very Human. And To Learn How To Smile At Your Anger And Make Peace With Your Anger Is Very Nice.

Artists Have To Show Us What Is Not Going Well Within The Person And Within The Society, Not Try To Cover It Up.

Compassion Is A Mind That Removes The Suffering That Is Present In The Other.