I Was Always Brought Up

I Exercise About 40 Minutes A Day, And I'll Run One Day And Do Circuit Training The Next Day. I Live In An Area Where There Are Brilliant Hills And Mountains, So I Get A Good Hill Run With My Dog. At Home, I'll Do The Circuit Training With Old Weights, Along With Pull-ups In The Trees And That Sort Of Stuff.

Make A Little Time To Be Quiet By Yourself Every Day And Just Be.

Above All, I Feel A Quiet Pride That For The Rest Of My Days I Can Look At Myself In The Mirror And Know That Once Upon A Time I Was Good Enough. Good Enough To Call Myself A Member Of The Sas. Some Things Don’t Have A Price Tag.

Sometimes It's Hard For Us To Believe, Really Believe, That God Cares And Wants Good Things For Us And Doesn't Just Want Us To Go Off And Give Everything Up And Become Missionaries In Burundi.

The Extremes Of Jungles, Mountains, And Deserts Are Inherently Dangerous Places.