If You Aren't Feeding The

Compassion Starts With Making Friends With Ourselves.

To Be Fully Alive, Fully Human, And Completely Awake Is To Be Continually Thrown Out Of The Nest.

The Most Complete And True Happiness Comes In Moments When You Feel Right There, Completely Present, With No Ideas About Good And Bad, Right And Wrong - Just A Sense Of Open Heart And Open Mind.

If Someone Comes Along And Shoots An Arrow Into Your Heart, It's Fruitless To Stand There And Yell At The Person. It Would Be Much Better To Turn Your Attention To The Fact That There's An Arrow In Your Heart.

My Experience With Forgiveness Is That It Sort Of Comes Spontaneously At A Certain Point And To Try To Force It It's Not Really Forgiveness. It's Buddhist Philosophy Or Something Spiritual Jargon That You're Trying To Live Up To But You're Just Using It Against Yourself As A Reason Why You're Not Okay.