If You Refuse To Change

Quietly Affirm That You Will Define Your Own Reality From Now On And That Your Definition Will Be Based On Your Inner Wisdom

Motivation Is When You Get Hold Of An Idea And Carry It Through To Its Conclusion, Inspiration Is The Reverse. An Idea Gets Hold Of You And Carries You Where You Are Intended To Go.

Releasing Guilt Is Like Removing A Huge Weight From Your Shoulders. Guilt Is Released Through The Empowering Thought Of Love And Respect For Yourself. Let Go Of Standards Of Perfection And Refuse To Use Up The Precious Currency Of Your Life, The Now, With Thoughts That Continue To Frustrate And Weaken You. Instead, Vow To Be Better Than You Used To Be, Which Is The True Test Of Nobility.

If You Change The Way You Look At Things, The Things You Look At Change.

Abraham Maslow Taught Me, That When You're Working With A Patient, Never Let Them Spend More Than A Few Moments On The Problem, Because What You Think About Is What Expands, And If They're Talking About The Problem All The Time, When They Leave Your Session, The Problem Will Expand. Get 'em To Put Their Attention On What They Intend To Create, Or On Solutions.