In A Quiet Place, Close

Our Biological Rhythms Are The Symphony Of The Cosmos, Music Embedded Deep Within Us To Which We Dance, Even When We Can't Name The Tune.

Real Happiness Comes From Having An Unassailable Connection To The Deep State Of Unbounded Awareness At Our Core. This State Of Being Is Our Own Inner Joy That Expresses The Exuberance And Wonder Of Being Alive At This Moment; It Is Our Own Self-luminous Essence Made Conscious Of Itself.

How Do We Awaken To This True Self? By Going Within And Putting Our Attention On The Silent Presence In Our Heart - The Silent Witness That Is Detached From Sensory Experience And At The Same Time Enjoys That Experience In Complete Freedom.

Inner Resilience And The Ability To Bounce Back Are Personal Qualities. ... Align Yourself With Someone Who Has This Kind Of Resilience So That Your Own Can Be Strengthened. Find Another Oak To Weather The Storm With You. Anyone Who Is In Touch With His Or Her Core Self Will Always Respond.

Stop. Take 3 Deep Breaths And Smile Everywhere In Your Body, Observing What's Happening In Your Body. Proceed Now With Kindness And Understanding.