The Glow And Energy Of

I Don't Like The Word 'calculated' Because It Sounds Pejorative. Intentional. Intentional Is Better, I Think. Wild In Passion And Intentional In Expression.

Drink Water Between Meals Instead Of With Them So That The Digestive Juices Will Not Be Diluted.

The Harder You Work Out, The More You Should Stretch.

Pay More Attention To Losing Inches Than Losing Pounds.

Trying To Understand The Fear I Had Of Truly Opening My Heart - First, You Have To Be Whole To Do That. The Fears, The Voices In My Mind Saying, "oh, You Don't Want To Do That, You Might Get Hurt, They Might Abandon You - "those Are Ghost Voices From My Mom And Dad.