It's No Accident That I'm

After Eight Years On 'young And The Restless' And Eight Years On 'criminal Minds,' I'm Ready For That Next Phase Of My Career.

Each Morning Needs To Start With A Good Sweat. I'm Either Working Out At Home Or On Set, Depending On My Call Time.

It Was Truly A Lesson In Don't Take Something At Face Value. You Know, So Many Of Us Do In Life. Whether It's Because Of How Somebody Looks Or Because Of What They're Wearing Or What Have You, You Kind Of Assess A Person In The First Five Minutes Before They Even Speak.

Acting Is Therapeutic.

There's A Thing Called Game, And When You're Out And You're Trying To Push Up On A Female And You're Going, "yo, I Want To Be Your Knight In Shining Armor," Chances Are You're Going To Get A Drink On Your Face.