It's Okay That The Mind

From The Perspective Of Meditation, Every State Is A Special State, Every Moment A Special Moment.

People Say Things That Get You Ramped Up. I Find Myself, As My Body Clenches Up When Somebody Says Something That I Know Is Wrong Or I Wanna Catch Them In A Lie Or Whatever, That Just, "calm Down. When It's Your Turn, You Make Your Point."

Look At Other People And Ask Yourself If You Are Really Seeing Them Or Just Your Thoughts About Them.... Without Knowing It, We Are Coloring Everything, Putting Our Spin On It All.

The Real Meditation Practice Is How We Live Our Lives From Moment To Moment To Moment.

It Is Indeed A Radical Act Of Love Just To Sit Down And Be Quiet For A Time By Yourself.