Let Your Body Take Care

My Father Was A Doctor, An Army Cardiologist.

Like A Cube Of Ice, Anger Cannot Be Eliminated By Applying Force, Only By Applying Warmth, Compassion And Kindness.

Emotions Like Guilt And Shame Cut You Off From Web Of Existence And That Causes Inflammation In The Body. I Would Recommend That You Go To A Level Of Awareness Where You Can Be An Observer Of Your Thoughts And Emotions And Use Mindfulness.

Always Go With Your Passions. Never Ask Yourself If It's Realistic Or Not.

Compassion Is Subtler Than Vitamin C, But Both Are Real Needs.