Medicine Grounds Me, It Centers

I Get Up At The Same Time Every Morning.

Before You Reach For The Saltshaker, Consider Swapping Your Snacks For A Healthier Option.

The Transfats Found In Margarine, Packaged Cookies, Crackers And Pasta Increase Fat In Your Midsection, And Can Actually Redistribute Fat From Other Parts Of The Body To The Belly.

"a Hundred Years Ago, In This Country, We Were More Comfortable With These Discussions [of Past Lives, Touching The Spiritual World, Collective Unconsciousl] Than We Are Today. I Think Part Of That Is That We Have Gotten Addicted To The Same Serum That I'm Taking, Which Is The Belief That The Answers Are Always Going To Be Right There In Front Of Us. And Sometimes Ya Gotta Take That Leap."

It's A Big Issue For Me - Feeling Like I Should Be Helping Every Person Who Asks For Something Or Who Has A Problem.