Mindfulness Helps You Go Home

Meditation Is To Get Insight, To Get Understanding And Compassion, And When You Have Them, You Are Compelled To Act.

Leaves Are Usually Looked Upon As The Children Of The Tree. Yes, They Are Children Of The Tree, Born From The Tree, But They Are Also Mothers Of The Tree. The Leaves Combine Raw Sap, Water, And Minerals, With Sunshine And Gas, And Convert It Into A Variegated Sap That Can Nourish The Tree. In This Way, The Leaves Become The Mother Of The Tree. We Are All Children Of Society, But We Are Also Mothers. We Have To Nourish Society. If We Are Uprooted From Society, We Can Not Trasform It Into A More Liveable Place For Us And Our Children.

Breathing In, I Am Aware Of My Heart. Breathing Out, I Smile To My Heart And Know That My Heart Still Functions Normally. I Feel Grateful For My Heart.

There Are Two Ways To Wash The Dishes. One Way Is To Wash Them To Get Them Clean. The Other Way Is To Wash Them In Order To Wash The Dishes.

You Can Practice Deep Listening In Order To Relieve The Suffering In Us, And In The Other Person. That Kind Of Listening Is Described As Compassionate Listening. You Listen Only For The Purpose Of Relieving Suffering In The Other Person.