My Dad Used To Say,

A Lot Of People Do Have Tragic Childhoods. But You Know What? Get Over It.

Reality Check: You Can Never, Ever, Use Weight Loss To Solve Problems That Are Not Related To Your Weight. At Your Goal Weight Or Not, You Still Have To Live With Yourself And Deal With Your Problems. You Will Still Have The Same Husband, The Same Job, The Same Kids, And The Same Life. Losing Weight Is Not A Cure For Life.

Pain Is The Price You Pay For Resisting Life.

Change Can Come In Either Of Two Important Ways: Start Behaving Positively Or Stop Behaving Negatively.

You Don't Need A Rope To Pinch A Stranger's Butt.