Not Enough Families Eat Together.

Food Is No Longer Sacred To Us: In Becoming Too Efficient We've Changed Its Nature.

If You Can Laugh Your Way Through Life, You Can Have A Good Time As You're Going Through The Sometimes Troubling Time That We Have In Our Lives.

I Saw Many People Who Had Advanced Heart Disease And I Was So Frustrated Because I Knew If They Just Knew How To Do The Right Thing, Simple Lifestyle And Diet Steps, That The Entire Trajectory Of Their Life And Health Would Have Been Different.

Before You Reach For The Saltshaker, Consider Swapping Your Snacks For A Healthier Option.

Hostility Comes From Loneliness, From Not Seeing Yourself Like A Drop Falling Into The Ocean Of Humanity Like Everyone Else.