See Yonder Little Cloud, That,

To Charm, To Strengthen, And To Teach: These Are The Three Great Chords Of Might.

The Gentle Wind, A Sweet And Passionate Wooer, Kisses The Blushing Leaf.

Know How Sublime A Thing It Is To Suffer And Be Strong.

The Foods That Prolong Life And Increase Purity, Vigour, Health, Cheerfulness, And Happiness Are Those That Are Delicious, Soothing, Substantial And Agreeable... Foods That Are Bitter, Sour, Salt, Over-hot, Pungent, Dry And Burning Produce Unhappiness, Repentance And Disease.

What Child Has A Heart To Sing In This Capricious Clime Of Ours, When Spring Comes Sailing In From The Sea, With Wet And Heavy Cloud-sails And The Misty Pennon Of The East-wind Nailed To The Mast.