Sleep Is The Best Meditation.

The Most Compassionate Form Of Giving Is Done With No Thought Or Expectation Of Reward, And Grounded In Genuine Concern For Others.

Many People Today Agree That We Need To Reduce Violence In Our Society. If We Are Truly Serious About This, We Must Deal With The Roots Of Violence, Particularly Those That Exist Within Each Of Us. We Need To Embrace 'inner Disarmament,' Reducing Our Own Emotions Of Suspicion, Hatred And Hostility Toward Our Brothers And Sisters

As Long As I Am Alive, I Am Fully Committed To Amity Between Tibetans And Chinese. Otherwise There's No Use.

No One Can Afford To Assume That Someone Else Will Solve Their Problems.

Morally Speaking, We Should Be Concerned For Our Whole Environment.