Smile, Breathe And Go Slowly."

You Are Not An Observer, You Are A Participant.

The Therapist Does Not Treat Patients By Simply Giving Them Another Set Of Beliefs. He Or She Tries To Help Them See Which Kinds Of Ideas And Beliefs Have Led To Their Suffering. Many Patients Want To Get Rid Of Their Painful Feelings, But They Do Not Want To Get Rid Of Their Beliefs, The Viewpoints That Are The Very Roots Of Their Feelings.

Happiness Is Available. Please Help Yourself To It.

Often We Tell Ourselves, "don't Just Sit There, Do Something!" But When We Practice Awareness, We Discover That The Opposite May Be More Helpful: "don't Just Do Something, Sit There!"

Contemplate To See That Awakened People, While Not Being Enslaved By The Work Of Serving Living Beings, Never Abandon Their Work Of Serving Living Beings.