Smile, Breathe, Go Slowly.

Fear Is Born From Ignorance. We Think That The Other Person Is Trying To Take Away Something From Us. But If We Look Deeply, We See That The Desire Of The Other Person Is Exactly Our Own Desire - To Have Peace, To Be Able To Have A Chance To Live.

Our Smile Affirms Our Awareness And Determination To Live In Peace And Joy.

Letting Go Gives Us Freedom And Freedom Is The Only Condition For Happiness

If You Are A Poet, You Will See Clearly That There Is A Cloud Floating In This Sheet Of Paper. Without A Cloud, There Will Be No Rain; Without Rain, The Trees Cannot Grow; And Without Trees, We Cannot Make Paper. The Cloud Is Essential For The Paper To Exist. If The Cloud Is Not Here, The Sheet Of Paper Cannot Be Here Either. So We Can Say That The Cloud And The Paper Inter-are.

Fear Keeps Us Focused On The Past Or Worried About The Future. If We Can Acknowledge Our Fear, We Can Realize That Right Now We Are Okay. Right Now, Today, We Are Still Alive, And Our Bodies Are Working Marvelously. Our Eyes Can Still See The Beautiful Sky. Our Ears Can Still Hear The Voices Of Our Loved Ones.