Softening What Is Rigid In

A Heartfelt Sense Of Aspiring Cuts Through Negativity About Yourself; It Cuts Through The Heavy Trips You Lay On Yourself.

Meditation Is Not A Matter Of Trying To Achieve Ecstasy, Spiritual Bliss, Or Tranquillity, Nor Is It Attempting To Become A Better Person. It Is Simply The Creation Of A Space In Which We Are Able To Expose And Undo Our Neurotic Games, Our Self-deceptions, Our Hidden Fears And Hopes.

Things Become Clear When There Is No Escape.

In A Nutshell, When Life Is Pleasant, Think Of Others. When Life Is A Burden, Think Of Others.

If You Ask Why We Meditate, I Would Say It's So We Can Become More Flexible And Tolerant To The Present Moment.