Stress Is Not...a Badge Of

The Goal Isn't To Be Restrictive Or Tight About What Passes Through The Altar (your Mouth) And Into The Temple (your Body). It's To Create Sustainable And Consistent Energy For Every Deserving Cell In Your Body. That, My Friends, Is True Love.

Dinner Is Where The Magic Happens In The Kitchen.

When We Accept Ourselves Exactly As We Are, In Exactly This Moment, We Shift From Living For Tomorrow To Appreciating Today.

Every Time I See A Cardinal, I Know My Grandmother Is With Me. This Regal, Red Bird Was Grandma's Favorite.

Cancer' Is Such A Frightening Word.