The Individual Is Taught That

You Have Only To Exist As You Do And To Live Your Life As Best You Can.

I Think The Future Of Psychotherapy And Psychology Is In The School System. We Need To Teach Every Child How To Rarely Seriously Disturb Himself Or Herself And How To Overcome Disturbance When It Occurs.

The Goal Of All Life Is To Have A Ball.

I Don't Recommend That People Speak Their Minds To Their Bosses Or To Somebody Who's Directly Over Them. You Need To Know When To Speak Your Mind And What The Penalty Will Be For Doing So. Sometimes It's Worth It, And Often It's Not!

People Don't Just Get Upset. They Contribute To Their Upsetness. They Always Have The Power To Think, And To Think About Their Thinking, And To Think About Thinking About Their Thinking, Which The Goddamn Dolphin, As Far As We Know, Can't Do. Therefore They Have Much Greater Ability To Change Themselves Than Any Other Animal Has, And I Hope That Rebt Teaches Them How To Do It.