The Mile Has All The

We Run, Not Because We Think It Is Doing Us Good, But Because We Enjoy It And Cannot Help Ourselves...the More Restricted Our Society And Work Become, The More Necessary It Will Be To Find Some Outlet For This Craving For Freedom. No One Can Say, 'you Must Not Run Faster Than This, Or Jump Higher Than That.' The Human Spirit Is Indomitable.

Beating John Landy Was My Defining Race.

I Raced Supremely Well. I Felt I Was As Well Fitted To Do It As I Had Ever Been, And As Perhaps I Might Ever Be. I Went Climbing Three Weeks Before, Because I Was Feeling Fed Up With Running.

Without The Concentration Of The Mind And The Will, Performance Would Not Result.

My Family Actually Lived In The Same Village For About 400 Years. They Had Great Stability Until The Last Century. People Lived And Intermarried In Small Villages.