The Only Cure For Addiction

Approach Every Day As If It's A New World, Because It Is.

And Stop Talking In That Puffed-up Way They Taught You. Words Aren't Brains, You Know.

Replace Your Self-defeating Thoughts With Self-supporting Thoughts.

I Go Scuba Diving. I Ski. Watch Movies. I Take A Week Of Silence Every Three Months In The Wilderness. And, Besides, I Have Fun All The Time Anyway.

When We're In Touch With Our Body, We're Attuned To Our Intuition, Needs, And Desires And Will Be In The Best Position To Make Evolutionary Choices For Our Health And Wellbeing.