The Quality Of One's Life

I Do An Early Morning Meditation From 4am To 6am, A Yoga Class From 6am To 7am And Then Set An Intention To Feel Joyful And Energetic In My Body And Loving And Compassionate In My Heart. For The Rest Of The Day, I Just Go With The Flow.

Fear Of Pain Has Resulted In Many Women Losing Sight Of Birth As Normal And Natural, And Of Themselves As Powerful And Capable. Labor Is An Opportunity For Women To Learn About Themselves And Discover The Strength And Wisdom Inherent In Their Bodies.

As You Meditate, Over Time Your Consciousness Becomes Awake Within Itself. The Silent Witness Within Saturates And Illuminates The Mind So That It Does Not Look To The Past Or The Future For Fulfillment. It Experiences Peace And Freedom Within Itself In Every Moment.

Real Happiness Comes From Having An Unassailable Connection To The Deep State Of Unbounded Awareness At Our Core. This State Of Being Is Our Own Inner Joy That Expresses The Exuberance And Wonder Of Being Alive At This Moment; It Is Our Own Self-luminous Essence Made Conscious Of Itself.

We All Want To Experience More Happiness, Fulfillment, And Peace.