The Very Purpose Of Our

Destructive Thoughts And Emotions Undermine The Very Causes Of Peace And Happiness. If You Think Clearly About It, It Makes No Sense To Think You’re Seeking Happiness, If You Do Nothing To Restrain Angry, Spiteful, And Malicious Thoughts And Emotions.

We All Have To Live Together, So We Might As Well Live Together Happily.

The More You Are Motivated By Love, The More Fearless & Free Your Action Will Be.

We Can Reject Everything Else: Religion, Ideology, All Received Wisdom. But We Cannot Escape The Necessity Of Love And Compassion. This, Then, Is My True Religion, My Simple Faith. In This Sense, There Is No Need For Temple Or Church, For Mosque Or Synagogue, No Need For Complicated Philosophy, Doctrine, Or Dogma. Our Own Heart, Our Own Mind, Is The Temple. The Doctrine Is Compassion. Love For Others And Respect For Their Rights And Dignity, No Matter Who Or What They Are: Ultimately These Are All We Need.

Whatever Forms Of Meditation You Practice, The Most Important Point Is To Apply Mindfulness Continuously, And Make A Sustained Effort. It Is Unrealistic To Expect Results From Meditation Within A Short Period Of Time. What Is Required Is Continuous Sustained Effort.