There Are Plenty Of Quacks

Guilt Says I've Done Something Wrong; ... Shame Says There Is Something Wrong With Me. Guilt Says I've Made A Mistake; ... Shame Says I Am A Mistake. Guilt Says What Did Was Not Good; ... Shame Says I Am No Good.

It Is A Mark Of Soulfulness To Be Present In The Here And Now. When We Are Present, We Are Not Fabricating Inner Movies. We Are Seeing What Is Before Us.

We Cannot Heal What We Cannot Feel.

It's Essential To Tell The Truth At All Times. This Will Reduce Life's Pain. Lying Distorts Reality. All Forms Of Distorted Thinking Must Be Corrected.

Growing Up Means Leaving Home And Becoming A Self Supporting Adult. I Think This The Hardest Task Any Human Being Hast To Face.