There Are So Many Health

It's A Lifestyle, It's Something You Do The Rest Of Your Life," Lalanne Said. "how Long Are You Going To Keep Breathing? How Long Do You Keep Eating? You Just Do It.

How Do You Build Up Your Bank Account? By Putting Something In It Everyday.your Health Account Is No Different. What I Do Today, I Am Wearing Tomorrow. If I Put Inferior Foods In My Body Today, I'm Going To Be Inferior Tomorrow, It's That Simple.

By Exercise. I'll Tell You One Thing, You Don't Always Have To Be On The Go. I Sit Around A Lot, I Read A Lot, And I Do Watch Television. But I Also Work Out For Two Hours Every Day Of My Life, Even When I'm On The Road.

You Put Junk In, Junk Comes Out. You Put Good In, Good Comes Out.

Don't Talk Age! Age Has Nothing To Do With It. One Of My Guys Who Started Out At My Gym Is 87 Now, And He Still Does Ten Bench-press Reps With A Hundred-pound Dumbbell In Each Hand. He's Training To Set A Leg-pressing Record. I Put Things In The Guy's Brain Way Back When, And Now He'll Never Get Away From It.