There Is No Higher Happiness

You Have To Accept The Way Things Are Before You Can Move On.

Everybody Needs To Take Some Time, In Some Way, To Quiet Themselves And Really Listen To Their Heart.

We As Human Beings Have The Amazing Capacity To Be Reborn At Breakfast Everyday And Say, “this Is A New Day.”

When We Take The One Seat On Our Meditation Cushion We Become Our Own Monastery. We Create The Compassionate Space That Allows For The Arising Of All Things: Sorrows, Loneliness, Shame, Desire, Regret, Frustration, Happiness.

Do Not Doubt Your Own Basic Goodness. In Spite Of All Confusion And Fear, You Are Born With A Heart That Knows What Is Just, Loving, And Beautiful.