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Memory Is Useful Because It Gives Us A Sense Of Continuity. But Memory Is Also Imprisoning Because It Conditions Us In Predictable Ways.

When The Human Organism Is Discharging Its Negative Experience Efficiently, The Mind Is Empty Of Past Or Future Concerns; There Is No Worry, Anticipation, Or Regret. This Means That The Mind Is Left Open To Being, The Simplest State Of Awareness.

Feel The World, Instead Of Trying To Understand The World.

Every Experience That We Have Is Unique To Us Because At Some Deep Level We Make An Interpretation Of It.

The Only Thing That Matters Is The Choice You Are Making Now--this Very Instant.