Vegan Or Not, Gluten-free Or

I Think People At Least Now, As Opposed To Ten-15-20 Years Ago, Kind Of Get It, What Is The Bad Food. I Think, Before, There Was A Time When They Didn't Even Get It That Processed Food Was Hurting Them. Now, I Think They Get That, But The Big Enemies To Switching Over To Good Food Are Convenience.

We Need To Demonise Soda, The Way We've Demonised Cigarettes.

The Truly Healthy Alternative To That Chip Is Not A Fake Chip; It’s A Carrot.

Keeping Some Calorie-dense Food In Your Diet-whether It Is Meat, Pasta, Beer, Or Cake-allows You To Reach Satiety More Quickly And Easily. And This Will Keep You From Feeling Deprived.

Our Demand For Meat, Dairy And Refined Carbohydrates - The World Consumes One Billion Cans Or Bottles Of Coke A Day - Our Demand For These Things, Not Our Need, Our Want - Drives Us To Consume Way More Calories Than Are Good For Us.