We Are Who We Are,

You Must Find The Place Inside Yourself Where Nothing Is Impossible.

The Gifts Of Caring, Attention, Affection, Appreciation, And Love Are Some Of The Most Precious Gifts You Can Give, And They Don't Cost You Anything.

The Everyday Brain Could Be Dubbed "the Baseline Brain," Because It Operates At The Minimum Functioning To Keep You Alive And Healthy. It Controls Your Heart Rate, Your Blood Pressure, Your Immune Function, All Of Your Subconscious Impulses. That's Not A Minor Role; The Baseline Brain Is A Marvel Of Complexity And Efficiency. But Too Much Of It Is Devoted To Habits, Old Conditioning, Unconscious Reflexes, And Lack Of Self-awareness.

We Forget Sometimes That There Are Saints Living Among Us. When We Meet Them, We Are Reminded, Not Just Of The Presence Of Pure Divinity Right Here On Earth, But Also Of Our Own Potential, And Of The Responsibility We Have To Try To Live Up To It, For Our Own Sakes And For The Very Future Of This Planet.

Foods To Eliminate Or Minimize Include Items That Are Canned, Frozen, Microwaved, Or Highly Processed. Focus On Eating A Variety Of Fresh And Freshly-prepared Food.