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Letting Go Does Not Mean Not Caring About Things. It Means Caring About Them In A Flexible And Wise Way.

Equanimity Arises When We Accept The Way Things Are.

The Only Way To Live Is By Accepting Each Minute As An Unrepeatable Miracle.

Gratitude Is Confidence In Life Itself. In It, We Feel How The Same Force That Pushes Grass Through Cracks In The Sidewalk Invigorates Our Own Life.

The Focusing Of Attention On The Breath Is Perhaps The Most Universal Of The Many Hundreds Of Meditation Subjects Used Worldwide.